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Blog ArchiveHide

2017

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2016

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Neck Pain is Easier to Prevent Than You Think!

Posted on 04-20-2016

September 04, 2015 12:17 PM Neck pain is one of the most common "ailments" that we as chiropractors treat. More often than not, when I ask a patient if they have had any trauma to the...

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An Apple a Day Keeps the Doctor Away!

Posted on 04-20-2016

August 28, 2015 08:55 PM Most have heard the old addage, "an apple a day keeps the doctor away." This isn't far from the truth! Eating healthy and staying active will keep you hea...

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Are You Tossing and Turning Because of Your Mattress?

Posted on 04-20-2016

August 25, 2015 12:08 PM On a daily basis, patients tell me that their back hurts worse when they are laying down. While this is due to subluxations of the spine, the wrong mattress is often a ...

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Create Balance In Your Life!

Posted on 04-20-2016

August 20, 2015 12:39 PM Have you been trying to do small workouts that can help you feel less weak and unbalanced? There are several things you can do to help create balance and build your cor...

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Don't Give Up Because of Pain!

Posted on 04-20-2016

August 07, 2015 09:19 PM Did you know that back pain is the #1 cause of disability in the US and 85 other countries? People are leading "healthier" lifestyles but still aren't doi...

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Are Eggs the Key to "Eggceptional" Health?

Posted on 04-20-2016

July 28, 2015 12:50 AM If you're looking for something tasty to eat and a way to stay healthy in the process, eggs are a great solution! Over the years, eggs have gotten a bad reputation fo...

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Are Video Games Hurting Your Bones?

Posted on 04-20-2016

July 23, 2015 04:05 PM While video games may provide hours of fun for you, your friends, or your kids, they may also be damaging the integrity‚Äč of your bones. Even those played on the phone o...

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Is Stress Eating Expanding Your Waistline?

Posted on 04-20-2016

July 10, 2015 10:35 AM If eating is your "go to" when you are stressed, it's easy to grab a box of cookies or a bag of chips. Try something a little different. Eat some of the sup...

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Don't Let Arthritis Get You Down!

Posted on 04-20-2016

July 01, 2015 10:22 AM I recently had a patient come in feeling rather hopeless due to arthritis in her knee that causes her constant pain and causes her to use a cane on a daily basis. Unfortu...

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Cool Off And Work Out By Going For A Swim!

Posted on 04-20-2016

June 28, 2015 12:33 PM We can only hope that the record breaking temperatures in Raleigh are not a sign of what the rest of the summer will be like. That being said, it's time to figure out...

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Office Locations

Cary, NC Chiropractor 
Dr. Richard Armstrong
Phone: (919) 467-2895

Dr. Ira Rubin

Phone: (919) 467-7797


Clayton, NC Chiropractor 
Dr. Nicholas Ferez
Phone: (919) 550-9355


Durham, NC Chiropractor 
(Durham Chapel Hill Blvd) 

Dr. Michael Krasnov
Dr. Keegan McCourt
Phone: (919) 383-9890


Durham, NC Chiropractor
(Southpark Drive)
 

Dr. Arturo Presas
Phone: (919) 572-2312


Fuquay Varina, NC Chiropractor 
Dr. Brook Wallace
Phone: (919) 577-0660 

Garner, NC Chiropractor 
Dr. Betsy Case-Luca
Phone: (919) 772-1113 


Raleigh, NC Chiropractor
(Midtown Raleigh)
 

Dr. Greg Baldy
Dr. Alan Houfek

Phone: (919) 787-8883


Raleigh, NC Chiropractor
(Celebration Square)
 

Dr. Brian Ransone
Dr. Matthew Schmid

Phone: (919) 847-3122 


Raleigh. NC Chiropractor
(Capital Blvd)
 

Dr. John Smith
Dr. Sean Smith
Phone: (919) 878-8848

Saturday Appointments Available


Wake Forest, NC Chiropractor 
Dr. Russ Redd Chiropractor
Phone: (919) 556-2014