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Posted on 04-20-2016

An Apple a Day Keeps the Doctor Away!

August 28, 2015 08:55 PM

Most have heard the old addage, "an apple a day keeps the doctor away." This isn't far from the truth! Eating healthy and staying active will keep you healthier overall. Eating healthy doesn't mean depriving yourself or only eating foods that are labeled as "low fat." It just means portion control and moderation.
 
Activity can be anything from going for a walk to going to the gym 5 days a week. Find what works for you.
 
Don't forget to get adjusted! Your spine is connected to your nervous system. Getting adjusted can keep you healthy. Whether once a month, once every 6 months, or once a year works best for you, spinal alignment is a key component of a healthy lifestyle.
 
Call your local Chiropractic Partners office to talk about staying healthy! Contact one of our convenient locations today for an appointment!

Posted by: Dr. Brook Wallace

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Cary, NC Chiropractor 
Dr. Richard Armstrong
Phone: (919) 467-2895

Dr. Ira Rubin

Phone: (919) 467-7797


Clayton, NC Chiropractor 
Dr. Nicholas Ferez
Phone: (919) 550-9355


Durham, NC Chiropractor 
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Dr. Michael Krasnov
Dr. Keegan McCourt
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Durham, NC Chiropractor
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Dr. Arturo Presas
Phone: (919) 572-2312


Fuquay Varina, NC Chiropractor 
Dr. Brook Wallace
Phone: (919) 577-0660 

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Dr. Betsy Case-Luca
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Dr. Greg Baldy
Dr. Alan Houfek

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Dr. Brian Ransone
Dr. Matthew Schmid

Phone: (919) 847-3122 


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Dr. John Smith
Dr. Sean Smith
Phone: (919) 878-8848

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Dr. Russ Redd Chiropractor
Phone: (919) 556-2014