Golf Pro Secrets for the Achy Amateur
Golfers Benefit from Preventive Care, whether playing the Rex Hospital Open or the Local Links
Featured June Article
Dr. Fred Nelson
Wellness is important to golfers of any age and any skill level; but golfers who play for a living – like those involved in June’s Rex Hospital Open – quickly learn that an injury can sideline them from a paycheck. Or at worst, become a career-ender. While the amateur golfer spends far more on the sport than he will ever make as a player, it is the weekend warriors who are (by nature) more susceptible to injury.
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Protecting Your Green Thumb
Featured April Article
Dr. Greg Baldy
Spring has sprung, flowers are blooming, grass is growing and birds are chirping. It’s time to get outside, do some yard work and enjoy the warm weather. However, there are many hazards you should be conscious of while tending to your yard and garden. Whether it has to do with the sun, poisonous plants or back-straining activity, follow these quick and easy tips to ensure you will be protected while working in the yard this season.
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Before You Spring into Spring
Featured March Article
Dr. Richard Armstrong
After hibernating through the winter months, most people are eager to get out, get active and take advantage of the warm spring weather; however, if you’re not in the proper shape to do so, you may be at risk for injury. By following these quick and easy tips, you can be sure to minimize that risk while still enjoying time outdoors.
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